September is Suicide Prevention Month

Out of the Darkness: Walking Together for Hope
Sometimes the most important thing we can do for another person is simply show up.
On September 12, members of the Children’s Hope team and their families gathered at the California State Capitol for the Out of the Darkness Community Walk, joining others whose lives have been touched by suicide.
For some, the walk was deeply personal. Participants carried photographs, wore shirts honoring loved ones, and walked in memory of family members and friends. For others, it was an opportunity to stand beside those who have experienced loss and help send an important message: you are not alone.
Why We Walk
The Out of the Darkness Walks are organized by the American Foundation for Suicide Prevention (AFSP), bringing together people across the country to remember those lost to suicide, support those who struggle, raise awareness and help fund suicide prevention efforts.
The need for those conversations remains significant.
In 2024, 48,824 people in the United States died by suicide. While that represented a decrease from 2023, the age-adjusted suicide rate remained considerably higher than it was at the beginning of the century. Suicide also continues to disproportionately affect males, whose suicide rate in 2024 was nearly four times that of females.
Statistics tell us the scope of the problem. Events like the Out of the Darkness Walk remind us that behind every number is a person — and a circle of family members, friends, coworkers and communities whose lives are forever affected.
Check on Your Strong Friend
One message shared during the event particularly resonated with us: sometimes the person who appears strongest on the outside may be carrying a battle no one else can see.
Suicide prevention doesn't begin only in a moment of crisis. It can begin much earlier, in the everyday ways we care for one another.
Ask how someone is doing — and sometimes, ask twice.
Listen without immediately trying to fix the problem.
Take what someone tells you seriously.
Check in again tomorrow, next week and next month.
Remind people that they matter.
And when someone needs more support than you can provide, help them connect with someone who can.
You don't have to have all the answers to be a good friend. Sometimes being willing to stay in the conversation is more important than knowing exactly what to say.
Connection Can Make a Difference
At Children’s Hope, connection is at the heart of so much of what we do. Whether we are supporting children and youth, resource parents, young adults, families or one another, we believe people do better when they know someone is standing beside them.
That is why our team walked.
We walked for people we love.
We walked for people we miss.
We walked for people who may be struggling quietly.
And we walked because talking about suicide and mental health openly and compassionately can help bring an issue that has lived in the shadows into the light.
If You Need Help
If you are struggling, tell someone. Reach out to a friend, family member, teacher, school counselor, therapist, healthcare provider or another person you trust.
If you or someone you know needs immediate crisis support in the United States, call or text 988 to reach the 988 Suicide & Crisis Lifeline.
You matter. Your story matters. And you do not have to walk through a difficult season alone.
















